X3 Bar Alternative Reddit

The base plate isn t great but better than x3.

X3 bar alternative reddit. They have videos on twitch showing the workout links on their website. Now this x3 bar thing is ludicrously expensive at 500 but i had heard. X3 bar is something that got me interested in home gym resistance band strength training even being an option. The bar is solid but like you say no hooks.

Lots of great info on the band of brothers and sisters facebook group for anyone interested. According to him variable resistance is much more effective than fixed resistance for muscle training so he s come up with this handle that attaches to an elastic band and has developed an elastic band only routine. However the x3 bar costs 549. The body boss is a home only system that can mimic a lot of the cable machine exercises you find in a gym.

I say home only because the base and cables could easily fill half your carry on. Sugar fit is a nice alternative to x3 bar. I recently listened to this ben greenfield podcast and got curious about this dr. Or maybe a little less if you go the diy route building one of your own using a bar and bands purchased separately.

Not exactly cheap for a system. And the time it takes setup you could be halfway done with a set with the gorilla bow. The x3 bar is hugely popular and has thousands of fans but it does have one major drawback x3 bar price. However the 550 cost is borderline prohibitive entry cost and from what i can tell the x3 bar needs to be used with x3 bands true or no which makes tailoring workouts more expensive too.