2 Sticks Of Ram Or 4

The 8 gb of ram offers the possibility for upgrades.
2 sticks of ram or 4. I am currently running 2x8gb sticks of patriot viper pv416g320c6k and they run flawlessly when overclocked to 3200mhz xmp. Add another stick or buy 2 new sticks. I am considering upgrading my ram but i ve been hearing some nightmare stories about how 3rd gen ryzen behaves with 4 ram modules vs. Both have advantages and drawbacks.
4 sticks of ram vs 2 sticks of ram which configuration is better. However 4gb of ram has the possibility of dual channel memory which doubles your memory bandwidth. Are two 4gb sticks of ram better than four 2gb sticks. While you might not notice much performance difference lesser modules result in a more reliable system.
Its been getting close to having my system for a year and im looking for an upgrade because right now i have 8gb but would like to upgrade to 16gb and i have been looking for answers but the most people have been saying is 2 sticks are easier on the memory controller or having 4 sticks does have an impact on performance but its negligible like is there any affect on overclocking ram or. Things get even messier when you introduce more memory sticks or modules. Which ram configuration is better. I have been hearing some people claim that 4 sticks of ram will offer significantly lower performance than 2.
Question upgrading to dual ram. Question ddr 4 32 gb two or four sticks. Particularly for integrated gpus which are memory bandwi. A system populated with more than two single ranked modules will actually act as if dual ranked modules are installed.
I m not sure if this is true or not i haven t been able to find a credible source regarding this.